Local Wellness Experiences
Local Wellness Experiences
Meaningful wellness experiences offered in the local community.
Explore upcoming gatherings, workshops, sound experiences, mindfulness offerings, and other opportunities to pause, reconnect, and be present.
Fall Into Wellness 2026
September 19, 2026
Victory Point, Clermont
A community-centered wellness experience bringing together practices and offerings designed to support connection, reflection, and well-being. Find me at Fall Into Wellness, where I’ll be offering mini Tibetan singing bowl experiences throughout the day.
Mala, Mudra & Mantra
September 20, 2026
One Yoga & Fitness
An opportunity to explore the practices of mala making, mudra, and mantra through reflection, intention, and mindful practice.
Cacao Ceremony & Sound Meditation
September 22, 2026
Sis Foundation
Cacao ceremony with float or poolside sound meditation
A seasonal experience honoring the Fall Equinox through cacao, reflection, ceremony, and sound. Participants may choose between a float experience or poolside sound meditation.
The Human Connection Experience
September 26, 2026
Northeast Regional Park
A playful wellness collaboration combining pickleball, yoga, and mindfulness. This experience brings people together through movement, connection, and shared time, creating space to have fun, reset, and feel more present.
New Moon Sacred Circle &
Golden Milk Ceremony
October 10, 2026
One Yoga & Fitness
Join us for a New Moon Sacred Circle combining gentle movement, meditation, reflection, Golden Milk ceremony, and sound meditation
Chakra Wisdom for Modern Life
October 13, 2026
Virtual Masterclass
A complimentary masterclass exploring chakra wisdom and how it can support greater awareness, balance, and connection in everyday life.
Seasonal Candle Making & Sound Meditation
October 23, 2026
Sis Foundation
Create a seasonal candle while slowing down, connecting with your creativity, and setting an intentional tone for the season ahead. The experience will close with a restorative sound meditation, offering time to pause, reflect, and relax.
The Well Within Experience
October 24, 2026
Montverde, FL
Join us for a New Moon Sacred Circle combining gentle movement, meditation, reflection, Golden Milk ceremony, and sound meditation
Sanctuary of the Heart Women’s Retreat
November 7, 2026
Sis Foundation
A one-day women’s retreat held at an exotic animal sanctuary, with space for mindfulness, sound, reflection, connection, and joyful exploration.
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Receive updates about upcoming wellness experiences, retreats, learning opportunities, and thoughtful resources created to support greater awareness, connection, and intentional living.